About
Online: Ontario
I bring a grounded, compassionate presence to the therapeutic space and work with a deep commitment to each client’s unique process. I specialize in mood and personality disorders and offer spiritually integrative therapy that honours both psychological and existential dimensions of healing. While I do not currently provide couples or family therapy, my work is strongly informed by family systems theory, recognizing the relational contexts that shape our experiences. I hold a Master’s degree in Psychotherapy and Spiritual Care and am currently completing graduate studies in Developmental Psychology. I support individuals across the lifespan, particularly those feeling stuck or seeking meaningful change, healing, and growth. My approach is relational and trauma-informed, emphasising safety, collaboration, and respect for each client’s pace.
Areas of Practice Trauma and PTSD, Anxiety, Depression, Mood Disorders, Personality Disorders, Relationship Issues, Behavioural Concerns, Grief and Loss, Divorce, Addictions, Self-Harm, Suicidal Ideation, Occupational Stress, Life Direction, Self-Confidence, Self-Esteem. Modalities DBT, Adlerian Therapy, Emotion-Focused Therapy (EFT), Psychodynamic Therapy, CBT, ACT, Solution-Focused Therapy, and Spiritually Integrative Psychotherapy.
Clients Teens and Adults
Languages English, Urdu, Punjabi
Areas of focus
Where Fiza sees clients
Online, by secure video.