Find the right kind of support
Six ways to work with us. Choose one to see what it involves and who offers it. Not sure? Every therapist offers a free first consultation.
Counselling
Individual, couples and family counselling with registered clinical counsellors and psychotherapists.
6 peopleSee detailsPsychotherapy and social work
Registered psychotherapists and social workers, in person in Ontario and online across Canada.
17 peopleSee detailsClinical hypnotherapy
Hypnotherapy as one part of counselling, with certified clinical hypnotherapists.
2 peopleSee detailsCoaching
Coaching for direction, work and leadership decisions.
3 peopleSee detailsProvisional psychology
Online sessions with a provisional psychologist registered in Alberta.
1 personSee detailsReduced-rate counselling with supervised interns
Sessions at a reduced rate with counsellors in the final stage of their training.
8 peopleSee details
What people come to us for
- Anxiety and stress
- Depression and low mood
- Trauma and PTSD
- Grief and loss
- Relationships and couples
- Family conflict
- Parenting
- Addiction
- Burnout and work stress
- Life transitions
- Self-esteem
- ADHD and neurodivergence
- Cultural identity and migration
- 2SLGBTQIA+ support
- Chronic pain and illness
Each profile on the team page shows that person’s own areas of focus.
Counselling
Counselling is a regular, private conversation with a trained professional. It gives you room to understand what is happening and to change what you want to change.
People come to us for anxiety, low mood, trauma, grief, relationship strain, big life changes, and many other reasons. You do not need a diagnosis or a referral.
Psychotherapy and social work
Our Ontario team includes registered psychotherapists, psychotherapists who are qualifying for full registration, and registered social workers.
They see individuals, couples, families and adolescents, in person at our Ontario offices or by secure video.
Who offers this 17
Sachi DaptardarRegistered Psychotherapist (Qualifying)
Safia JamaRegistered Social Worker, Psychotherapist
Katie ThomasRegistered Social Worker
Madison Linden-BenginoRegistered Psychotherapist (Qualifying)
Kimia RoseRegistered Psychotherapist
Leeann SamuelRegistered Psychotherapist (Qualifying)
Edan TascaRegistered Psychotherapist (Qualifying)
Stephanie NeshcovRegistered Psychotherapist (Qualifying)
Fabio RancevasRegistered Psychotherapist (Qualifying)
Michael Opoku-ForfiehRegistered Psychotherapist (Qualifying)
Stephanie HaddadRegistered Psychotherapist (Qualifying)
Anna RyderRegistered Psychotherapist (Qualifying)
Kamar RaadRegistered Psychotherapist (Qualifying)
Carla KabbabeRegistered Psychotherapist (Qualifying)
Fiza RuhaniRegistered Psychotherapist (Qualifying)
Kari Kingston-DavisRegistered Psychotherapist (Qualifying)
Zahrah AllyRegistered Psychotherapist (Qualifying)
Clinical hypnotherapy
Clinical hypnotherapy uses a calm, focused state of attention to work with anxiety, stress, habits and the body’s response to past experience.
You stay aware and in control for the whole session. Your therapist explains each step first, and it is always your choice to use it.
Coaching
Coaching looks forward. It suits people who are not in crisis but want clarity about a decision, a career step or the way they lead.
Coaching is not therapy. If something deeper comes up, your coach can refer you to a counsellor on our team.
Provisional psychology
A provisional psychologist has completed graduate training and practises under the supervision of a registered psychologist while they complete registration.
Who offers this 1
Reduced-rate counselling with supervised interns
Our interns are completing the supervised practice hours of a master’s program in counselling or psychotherapy. A senior clinician supervises their work closely.
Intern sessions cost less, so cost is less likely to stop you from starting.
Who offers this 8
Elizaveta NesgovorovaClinical Counsellor (Intern)
Brett BockClinical Counsellor (Intern)
Rami HananiaClinical Counsellor (Intern)
Manmeet RaiClinical Counsellor (Intern)
Gurmeet UppalClinical Counsellor (Intern)
Kristina DaghlianRegistered Psychotherapist (Qualifying), Intern
Isabelle SmithRegistered Psychotherapist (Qualifying), Intern
Brunette KubikaRegistered Psychotherapist (Qualifying), Intern