Simar Kaur

Registered Psychotherapist (Qualifying)

Location: In Person – British Columbia – Surrey Online (B.C, Alberta, Saskatchewan and Manitoba)

Bio: Prabhsimar Kaur (Simar) is an intern counsellor currently completing her Master of Arts in Counselling Psychology, offering a warm, thoughtful, and compassionate presence in the therapy space under clinical supervision. With over six years of experience as a behaviour interventionist, she brings deep patience, empathy, and clinical skill to her work with individuals on the autism spectrum and the families who support them. Her approach is trauma-informed, culturally responsive, and grounded in evidence-based practice, drawing on behavioural, cognitive, and relational interventions to support emotional regulation, insight, resilience, and meaningful change. Shaped by her lived experiences navigating culture and identity, Simar creates a safe and affirming space where individuals can explore their inner experiences, relationships, and life transitions. She believes healing happens through connection and collaboration, and works at a pace that feels grounding, supportive, and empowering.

Areas of Practice: Anxiety, Depression, Trauma and PTSD, Chronic Stress, Emotional Regulation, Self-Esteem and Self-Worth, Identity Exploration, Grief and Loss, Relationship Issues, Occupational Stress, Life Transitions, Supporting Marginalized Populations

Modalities: Trauma-Informed, Narrative Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), Family Systems Therapy, Motivational Interviewing, Solution-Focused Brief Therapy (SFBT)

Clients: Teens (12+), Adults, Couples

Languages English, Hindi & Punjabi