Kristina Daghlian

Psychotherapist in training (Qualifying)

Location: Online sessions in Ontario, Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland and Labrador, Nova Scotia, Prince Edward Island, Quebec, and Saskatchewan

My work as a student therapist is grounded in the belief that people are shaped by their unique experiences yet are not defined by them. I aim to create a space where clients can slow down, reflect, and make sense of what they are going through without fear of judgment. I approach therapy with openness, respect and genuine curiosity, recognizing that each person’s story carries meaning, resilience, and potential for change.

I support individuals navigating relationship challenges, adapting to change, or exploring their sense of self and identity. I value balance in life and believe that emotional well-being is closely connected to our daily routines, relationships, and sense of purpose. In our work together, I focus on building a strong therapeutic relationship while helping clients develop practical steps toward clarity, confidence, and meaningful change.

Areas of Practice: Anxiety, Relationship Issues, Divorce and Separation, Stress Management, Life Transitions, Life Coaching, Career and Employment Challenges, Self-Esteem and Confidence, Identity Exploration, Suicidal Ideation, Depression, Grief and Loss, Adjustment and Settlement Challenges, Stress Reduction, Personal Growth, Couples and Family Concerns,

Modalities: Solution-Focused Therapy (SFT), Cognitive Behavioural Therapy (CBT), Narrative Therapy, Motivational Interviewing (MI), Gottman Method for Couples, Elements of Psychodynamic and Strength-Based Approaches Clients: Youth, Adults, Couples, Families & Groups

Languages: English, Russian (fluent), Armenian (conversational)