About
“Your heart knows the way. Run in that direction.” - Rumi
Registered Psychotherapist (Qualifying)
Location: In-person sessions in Toronto or Online Online Availability: Alberta, British Columbia, Manitoba, Newfoundland and Labrador, Ontario, and Saskatchewan
Hi I’m Zahrah! I approach therapy with compassion and a firm belief that everyone should have access to mental health support. My passion lies in supporting individuals through their unique journeys, helping them find balance, confidence, and clarity amid life’s challenges. With the experience I have working with children, I am passionate about helping them build emotional awareness, resilience, and healthy life skills. I also enjoy working with adults navigating life stress and transitions, including challenges with work–life balance, relationships and school. My approach is person-centred, culturally sensitive, and collaborative. Having seen firsthand the ways that culture and identity can shape mental health, I strive to hold space for each client’s lived experience with curiosity and respect. I would be honoured to walk alongside you on your journey and together we can navigate life’s challenges and rediscover a sense of balance and confidence.
Areas of Practice Anxiety, Depression, Life Transitions, Marriage and Relationship Issues, Family Conflict, Racial Identity, Occupational Stress, Self-Confidence, Self-Esteem, Spirituality, Burnout, Neurodivergent (ASD, ADHD, Epilepsy), Trauma
Modalities CBT, ACT, SFT, Narrative, Child Play Therapy, DBT, EFT Clients Children 8+, Teens, Adults, Families
Languages English
Areas of focus
Where Zahrah sees clients
In person at our Toronto office: 114 Beverley Street, Toronto, ON M5T 1Y4.
Also online, by secure video.